How to Slim Down Without the Gym
Stock up on the liquids
What do you do before a meal? Wash your hands and scout out a good TV
show to watch during your meal? Well, although we think you should
definitely still wash your hands before you eat, if you want to slim
without the gym you should also try having a light soup before eating.
This light course will help fill you up, yet is relatively low in
calories. Having soup before your main course will also help you to stop
yourself from overeating.
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