How to Slim Down Without the Gym
Fun equipment
Spending hours of your week silently running on a treadmill isn’t much
fun, but exercise doesn’t have to be like that. There are loads of fun
ways to work out. You could buy some gymnastics rings to work on your
upper body and your core. Or if the rings aren’t for you buy a hula hoop
to tone your waist area. If you get creative and have fun with your
exercise you’ll find that you will be more motivated to stick at it and
do more, which in turn will help you get slim and ditch the gym.
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