How to Slim Down Without the Gym
Yoga
Grab your yoga mat and do some yoga poses three or four times a week.
Although it doesn’t feel very strenuous, yoga helps to sculpt your body
and helps you get slim without the gym. Some great moves that help to
tone include the Downward Dog Split and the Temple Pose. It may be best
to go to a yoga class or get a yoga DVD if you’re not sure what you are
doing, but remember the perfect pose we may see others doing might be a
long way from what our own body can currently achieve.
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